tag:blogger.com,1999:blog-5343312871757627347.post8054713541674528062..comments2023-10-28T08:55:53.635-05:00Comments on Coco Cooks: Happy New Year, The Mayo Clinic Diet Book Giveaway , and Ten in Tenglamah16http://www.blogger.com/profile/16724763173861801914noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-5343312871757627347.post-22036334114055274002010-01-12T21:17:23.558-06:002010-01-12T21:17:23.558-06:00Oh well done! You'll do it. I'm back on th...Oh well done! You'll do it. I'm back on the bandwagon too!Ghttps://www.blogger.com/profile/03436539725605367511noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-50957497875343883472010-01-11T18:15:28.343-06:002010-01-11T18:15:28.343-06:00This sounds great, Courtney. You've inspired m...This sounds great, Courtney. You've inspired me. I need to shave a few pounds. I will see if the book's at the library. Good post!<br /><br />Lisa<br />Hit-pause.comLisa D. Lenoirhttps://www.blogger.com/profile/07060741249871813817noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-27380043243614813132010-01-09T12:30:02.495-06:002010-01-09T12:30:02.495-06:00Hiya ... wish you a ver Happy New Year ...
I'...Hiya ... wish you a ver Happy New Year ...<br /><br />I'm trying to loose my preggo pounds too ... :DKate/Kajalhttp://aapplemint.comnoreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-85194945725523411982010-01-09T10:05:48.867-06:002010-01-09T10:05:48.867-06:00happy, 2010! don't look at our blog if you'...happy, 2010! don't look at our blog if you're trying to lose weight. we lasted about 3 days on our new year weight-loss challenge. but we're upping the exercise so we're still trying to balance. i can't wait till the ridiculous cold is over so i can get away from the gym and go outside!we are never fullhttp://www.weareneverfull.comnoreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-40708416361676322532010-01-08T21:23:04.350-06:002010-01-08T21:23:04.350-06:00Awesome to see you are in on the #10in10! Like you...Awesome to see you are in on the #10in10! Like you, I plan on sticking to common sense, and lowering my cholesterol and glucose levels. I'm looking forward to the journey with you ;)LaDue & Crewhttps://www.blogger.com/profile/16379105459474039116noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-76470089665973580162010-01-08T01:17:05.728-06:002010-01-08T01:17:05.728-06:00I want to eat less fast food and cook more. I also...I want to eat less fast food and cook more. I also want to eat less fatty foods and lose five pounds too.Anonymoushttps://www.blogger.com/profile/01055094032537755276noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-28519700416011186462010-01-07T08:03:20.839-06:002010-01-07T08:03:20.839-06:00Sounds like you and CS had a perfect holiday seaso...Sounds like you and CS had a perfect holiday season :) And you are right - the only achievable diet is one that is not based on some insane, out-there eating plan but common sense. I am impressed with your resolutions - I made no formal ones, but informally I aim to exercise 3 times a week (more in january as we are gong skiing at the end of the month!) and to maintain my weight (I miraculouslyJeannehttps://www.blogger.com/profile/12325204219395014329noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-77878291634253713882010-01-07T07:22:43.247-06:002010-01-07T07:22:43.247-06:00One of my goals is to spend more time with my fami...One of my goals is to spend more time with my family. Not just my husband and daughter, but also my parents and in-laws. This will contribute to my overall happiness and therefore my overall healthiness.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-7170979175107398362010-01-06T22:04:22.555-06:002010-01-06T22:04:22.555-06:00Much success with the challenge. You aren't t...Much success with the challenge. You aren't the only one though, so there's tons of support here! Good thing you have CS on board too.The Duo Disheshttps://www.blogger.com/profile/04979954443694635486noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-56299161926699213332010-01-06T18:12:03.371-06:002010-01-06T18:12:03.371-06:00Happy New Year, Courtney! Baby steps is right. I&#...Happy New Year, Courtney! Baby steps is right. I've got to cut down on sweeties because I have nothing to wear. But only 75 calories... HOW?<br /><br />I'm glad you're going healthier this year... don't worry about the blogging so much, your well-being is much more important. <br /><br />I had a tough time deciding between the 3Gs and the Bold 2, and went with the latter because Deehttps://www.blogger.com/profile/03267248587191034097noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-67736735241625474162010-01-05T14:12:30.826-06:002010-01-05T14:12:30.826-06:00Hi! The universal new year resolution - well this ...Hi! The universal new year resolution - well this year I am getting married so it has to stick! It's all about proportion size this year!Shewannahttps://www.blogger.com/profile/00509493582133770757noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-21809956622118121182010-01-05T08:02:33.931-06:002010-01-05T08:02:33.931-06:00What a GREAT review Courtney! I give you lots of c...What a GREAT review Courtney! I give you lots of credit for making realistic goals. You can do it!!! It's wonderful that CS is stepping on board. It sure does make it easier. Enjoy your cool new gifts:)<br /><br /><b>FYI:</b> January is National Diet Month:)~~louise~~https://www.blogger.com/profile/07335196139849995706noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-32802800354791496472010-01-04T23:05:16.687-06:002010-01-04T23:05:16.687-06:00I'm glad you're participating in this even...I'm glad you're participating in this even Lorrie is hosting! Good luck with your challenges and goals! I"m so sure you'll make them happen!!<br /><br />My goals: <br /><br />Get up at 6:30 every morning and pray/meditate before I do anything else. <br /><br />Hit the gym for 60 mins before 9 am. <br /><br />Drink WAY more water. <br /><br />Been off caffeine for 3 months now andBrenhttp://www.flanboyanteats.comnoreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-43402202648162472052010-01-04T13:03:27.808-06:002010-01-04T13:03:27.808-06:00love all the subs!
here are my food goals for the...love all the subs!<br /><br />here are my food goals for the year:<br />http://mclaurysweets.blogspot.com/2009/01/happy-new-year-and-twelve-in-ten.html<br /><br />happy new year :)Nataliehttps://www.blogger.com/profile/11863427572750525283noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-11951831846331547402010-01-04T11:53:03.867-06:002010-01-04T11:53:03.867-06:00good luck with your new lifestyle change.
happy, ...good luck with your new lifestyle change.<br /><br />happy, happy new year.<br /><br />pazAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-10764763414249814482010-01-04T02:58:53.630-06:002010-01-04T02:58:53.630-06:00As long as you don't give up tasty food ;)
Exc...As long as you don't give up tasty food ;)<br />Excersising more and eating less or on my list too...as usual ;)<br /><br />Happy New Year to you and CS!lindahttp://linda.kovacevic.nlnoreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-8340385982911069672010-01-04T02:45:12.259-06:002010-01-04T02:45:12.259-06:00You are so right about blogging killing a diet! I ...You are so right about blogging killing a diet! I have had a wonderful holiday, which has centred around food. <br />This year I am focusing on :<br />1. Strengh - I am cutting down my cardio and increasing my strengh training.<br />2. Cravings - I would like to regulate my blood sugar so I can stop the sugar cravings I get.<br />3. Wholewheat and home grown organic - Make an effort to increase Homemade Heavenhttps://www.blogger.com/profile/14057023477235437450noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-5082642519995549572010-01-03T21:33:02.517-06:002010-01-03T21:33:02.517-06:00Great tips and substitutions! I'm on board for...Great tips and substitutions! I'm on board for the 10in10 and I must admit, it's a little scary with the food blogging in the mix. Good luck with your goals and Happy New Year!Meganhttps://www.blogger.com/profile/16980545495311242314noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-9933369401130779842010-01-03T20:46:34.771-06:002010-01-03T20:46:34.771-06:00Thanks for the good information you shared. I prom...Thanks for the good information you shared. I promised myself to live healthy this year and what you shared is a big help!dining room tableshttp://www.erikorganic.com/dining-room/dining-room-table.shtmlnoreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-66247991179536267592010-01-03T18:18:47.363-06:002010-01-03T18:18:47.363-06:00I think it is wonderful so many people are doing t...I think it is wonderful so many people are doing this challenge. It is going to be difficult, but it will be great to have so much support. Happy new year!!!Esihttps://www.blogger.com/profile/16375984772198195200noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-82365406643957792642010-01-03T17:31:25.454-06:002010-01-03T17:31:25.454-06:00My goal is to eat less processed foods. And to tr...My goal is to eat less processed foods. And to try to cut down on carbs, if that is even possible ;)Tiffanyhttps://www.blogger.com/profile/13400737161415832574noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-84025275008492178982010-01-03T16:36:57.880-06:002010-01-03T16:36:57.880-06:00Dear Glamah, Happy New Year and lots of love!
Sabr...Dear Glamah, Happy New Year and lots of love!<br />Sabrina&LucaLuca and Sabrinahttps://www.blogger.com/profile/12277261380916073358noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-88967672951841701362010-01-03T16:25:39.510-06:002010-01-03T16:25:39.510-06:00Although I love indulging in comfort food, I alway...Although I love indulging in comfort food, I always follow a healthy diet... Thanks for the tips!<br /><br />Cheers,<br /><br />RosaRosa's Yummy Yumshttps://www.blogger.com/profile/04130051839810091958noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-60758901203073126252010-01-03T15:58:59.440-06:002010-01-03T15:58:59.440-06:00Okay I didn't see any wine in that pyramid. Go...Okay I didn't see any wine in that pyramid. Gotta have wine. <br />This pyramid is the same as Canada's food guide. <br />I eat mostly unprocessed, healthy food but I just eat too darned much of it. The downside of being a good cook I guess. Toot, toot. That was the sound of my own horn. <br />I don't care if it is cliche to start this in January. Any time we make a change for the Lori Ehttps://www.blogger.com/profile/10775116608698555225noreply@blogger.comtag:blogger.com,1999:blog-5343312871757627347.post-38739387036299955812010-01-03T14:26:59.779-06:002010-01-03T14:26:59.779-06:00I've challenged myself, too, Courtney! I'...I've challenged myself, too, Courtney! I've started Sparkpeople's January Boot Camp challenge, and I'm recording all my food stuffs, drinking at least 8 oz. of water a day, working on my yoga practice and staying within my calorie range to lose 1 - 2 lbs./week. My goal is to get healthier. Watching the scale seems to sabotage me. I'm setting a series of "healthy goalsJenhttps://www.blogger.com/profile/02362687820368214420noreply@blogger.com