Coco Cooks has moved!

You should be automatically redirected in 5 seconds.

If not, please visit http://www.coco-cooks.com and update your bookmarks and RSS feed.

1.06.2009

Rethinking Salmon...Crusted & Seared In Onion Seeds and Spicy Salmon Cannellini Cakes

I'm sure most posts you are reading this week are about healthy foods, and mine is no exception. I have a rare negative opportunity with Certain Someone away for a while, to turn it into a positive.While my love is away, I can indulge in some healthier foods that aren't necessarily to his liking and experiment more. Certain Someone is not a fish person, but I love it. However Salmon is one of those fishes I can tire of easily. I purchased a pound and salmon and cut three fillets for this week. Here are two dishes I came up this week: I loved this piece of salmon I dipped in Onion seeds, otherwise known as Nigella seeds or Black Cumin. You can can find these in an Indian market. Lightly heated or toasted a nice light flavor emanates. I was more interested in visual contrast.

Heat a pan than can go into into oven with a bit of vegetable oil on the stove top. Place your salmon (Skin on and side down) dipped with onion seeds on top, in the pan.Lightly season with sea salt.Broil in oven for a few minutes until desired doneness.Turn salmon over carefully once and broil for an additional moment to cook the top. The underside of the skin should be nice and crispy. Serve atop a bed of greens dressed with lemon and olive oil.
*****************************************************************************************************
I was craving something else a bit more substantial but light. I toyed with a can of Cannellini Beans which go excellent with salmon and came up with this spicy cakes.Not fried but still crispy, they are lighter , exotic version of salmon croquettes. You can omit the spice but that adds the punch:

Spicy Salmon Cannellini Cakes
makes 6 patties
15 oz can of Cannelini Beans rinsed and drained
6-7 ounce fillet of salmon poached (skin off)
1 egg beaten
1/4 cup Rice Flour
1 small ear fresh corn( kernels scrapped off) or 1/2 cup can. Fresh works best.
1-2 red chilies
2 cloves garlic
salt and pepper to taste
1-2 cups Panko Bread Crumbs
vegetable oil for greasing the baking sheet
Preheat oven to 450 degrees.
In a bowl add the can of cannelini beans. and chopped red chili's. Take an immersion blender and mash. Add egg, rice flour, garlic, flaked salmon,corn,salt, and mix. Mixture will be goopy( for lack of better word). In a separate dish pour in your Panko Bread Crumbs. Grease baking sheet.
With well oiled hands take a scoop of mixture and drop in Panko. Turn over. Its not a firm mixture so you will need to shape it carefully. Drop well coated patties onto baking sheet. Bake for approx 10 minutes and then turn. Bake for another 10 minutes. Patties should be firm and slightly golden.
I served these atop wilted rainbow chard wilted in olive oil and lime wedges.

Stumble Upon Toolbar

1.04.2009

New Years Eve Raclette Style

Certain Someone and I needless to say were exhausted and jet lagged by the time New Years Eve rolled around. No overpriced parties and clubs for us. We decided to use the night as an occasion to catch up with couple who are old friends of ours. Last year Certain Someone purchased a Raclette grill for us. Many of his youthful single days were spent entertaining in this style. As I had kind of lost my kitchen mojo being inactive this was a perfect solution for New Years Eve. The first time I has Raclette was in Geneva visiting a friends house while in college. I remember the real authentic Raclette cheese . potatoes and the good wholesomeness of it. Certain Someone has taken more liberties than what I remember , but that even makes Raclette more fun.

Raclette is both a cheese and a type of grill with Swiss origins. It consists of a grill with individual melting pans and a grill top. Traditionally bread or small potatoes are served alongside melted cheeses, salamis and other charcuterie, vegetables, pickled vegetables,and toppings. One can assemble all sorts of creations to melt the cheese atop. Its communal , interactive, and very filling. Traditionally a good white wine is served with.There was an old superstition not to drink water with your raclette as the cheese balls formed in your stomach could expand and cause death. We served the following:



salami
pepperoni
smoked ham
pepperocini
pickled onions
sun dried tomatoes
tuna
corn
pineapple
green peppers
red peppers
onions
black olives
green olives
marinated arrtichokes
sliced leeks
broccoli
tomatoes
Gouda Cheese
Feta Cheese
Mozzarella Cheese
Smoked Gouda Cheese
Cheddar Cheese
Pepper Jack Cheese
small potatoes
baguette
There was plenty leftover and all the veg and meat sliced up stretches well for a crowd. Maybe something to consider for your next Superbowl party or get together on a budget?
The next day Certain Someone actually cooked up this big baked gratin for us with the leftovers. He layered all the vegetables. meat , and cheeses with pasta. I have to say it was quite good and fattening. Just the right dish to kick of the New Year.

Stumble Upon Toolbar