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6.23.2009

Beet and Apple Slaw


The trick to a successful BBQ, this season, is plenty of condiments, salads, and other treats to break up all that protein. For a healthy tasty salad, that will rival your traditional Cole Slaw, try this Beet and Apple Slaw. People don't appreciate the true flavor and versatility of the beetroot , because we mask it by pickling. But grated raw beet packs a healthy punch. Beetroot has been known to fight High Blood pressure, cancer, cholesterol, and constipation. I cant think of a more perfect side dish to go with any BBQ.

Beet and Apple Slaw
serves 6
1 large beetroot
2-3 apples
1 cup Mayonnaise
1 tbsp sugar
2 tbsp Balsamic Vinegar
3/4 cups raisins or currents
1 tbsp minced ginger
* you may want wear plastic gloves when handling the beet as it can stain your hands

With a vegetable peeler , peel the beet and chop into manageable quarters. Take a grater and grate the entire beet into a glass bowl. Peel , core, and dice apples. Add to the bowl of grated beets. Toss in sugar, mayonnaise, balsamic vinegar,raisins, and ginger. Mix well. Serve at room temperature or chilled

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6.11.2009

Quick and Easy Soft Corn Tortilla Beef Tacos in less than 20 minutes


Summer time means less time in the kitchen for many people.This is just a quick recipe recipe I threw together with what I had on hand. Bear in my mind I don't claim to be the voice of authenticity, but rather the voice of improvising and using whats on hand.That being said what does one do with frozen thin sliced Shabu Shabu style beef(from the butcher in Chinatown), onions, tomatillo sauce, and cheese? Make a taco! But if you have a few mouths to feed or even feed just one and have little time, this is a quick one for you.
Components:
Corn Tortillas
Sour Cream
Tomatillo Salsa
Cilantro
Beef or Chicken ( ground versions work well to0)
Onions
Queso Fresco
Spices( salt or salt free seasoning, pepper, chipotle,Chili powder, garlic,etc)
Pickled Jalapenos and Carrots
Brown your meat and onions in a lightly oiled skillet. Season to taste with salt, pepper, chipotle, etc. Set aside. Heat corn tortillas on each side in an ungreased skillet. Dress each tortilla with meat, cheese, sour cream, tomatillo, and cilantro. Garnish with lime.
* I made mine salt free with salt free seasonings blend. The lime and tomatillo add flavor as well).

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